MMA

MMA or mixed martial arts takes a combination of multiple martial arts to create the most complete and practical street fighting style. Most MMA practitioners will argue that there is no better combat system since it incorporates punches, kicks, blocks, grappling, wrestling, ground fighting, chokeholds, throws and joint locks with lots of sparring and punching bag hitting, which is what many traditional martial arts systems do not focus on and that is the full contact practice element of training.